Create space for non-doing

Create space for non-doing

Last week, I talked about the value of allowing ourselves the gift of doing nothing. I am continuing to explore this concept for myself, since I am a do-er with a capital D. It is challenging for me to slow down, let alone stop and create space for “non-doing.” I have...
Daily Distractions

Daily Distractions

As women, we are so busy – with our jobs, as caregivers and caretakers, with all the daily distractions that come our way – that too often we don’t take the time to nurture and care for ourselves. We worry that when we take the time for self-care, we are being...
I had made a commitment to myself

I had made a commitment to myself

“Be Impeccable With Your Word”  Don Miguel Ruiz, author of The Four Agreements We were out of power and internet for the past four days – our neighbor’s large tree came down in a blustery storm and took out the lines. I was feeling disgruntled and...
Our true purpose and meaning

Our true purpose and meaning

“This is the true joy in life, the being used for a purpose recognized by yourself as a mighty one…” George Bernard Shaw I read an article in the NY Times this morning about finding your passion. Finding true purpose and meaning is perhaps one of the...