Making time for self-care

Making time for self-care

Hello Beautiful! It's been a challenging week. My 89-year old mother has been ill, and it has taken quite a lot of time and attention to arrange the care that she needs. I have been worried – probably overly so – and tired, so I know that it is important...
Give Up What No Longer Serves You

Give Up What No Longer Serves You

Hello lovely! I was speaking with a client yesterday, who is having trouble identifying exactly what it is she wants to do with the rest of her life. She's been a very successful business woman, but feels frustrated because the work she is doing isn't inspiring her...
I Dwell In Possibility

I Dwell In Possibility

“I dwell in possibility…” ― Emily Dickinson Warm greetings …and my apologies for my absence. My husband and I bought a house a few months ago, then spent a month or more rehabbing it before we moved in. It has been such a lot of work, but it’s coming together,...
Authentic Happiness

Authentic Happiness

“Just living isn't enough,” said the butterfly, “one must have sunshine, freedom, and a little flower.” Hans Christian Anderson Greetings! It's been a rainy, wet Monday here in Philadelphia – the perfect evening to curl up on the sofa with a...
Make room for something new

Make room for something new

I mentioned to many of you that I recently resigned my position at a local university, where I had been teaching for many years. I knew that in order to grow the Ageless Woman platform and create something new, exciting, and important, I would have to give up...
Move forward and actualize your dreams

Move forward and actualize your dreams

“Create a vision for the life you really want and then work relentlessly towards making it a reality.” ― Roy T. Bennett, The Light in the Heart Why is it, even when we feel deeply committed to making a change or realizing a vision, we very often aren’t successful? We...